Rub away your worries with one of these heart shaped little gems. They are perfect for kids to use as well in times of uncertainty and stress. There are a number of benefits to keeping a worry stone on hand, but the main one would have to be stress relief.
"For many people, worry stones are just an actual physical touchpoint when they're dealing with stress and anxiety,"
Using it is as simple as rubbing the magic lamp and calling genie. All you have to do is place this flat stone in between your thumb and index finger. Rub the stone using your thumb so that the continuous motion activates the nerves situated at the base of your thumb that results in releasing natural endorphins. This, in turn, induces a sense of calmness and relaxation in the body and mind.
- Labradorite ~ can also assist with reducing stress and anxiety, regulating metabolism, and digestion.
- Rose Quartz ~ is also a powerful tool for emotional balancing, keeps us centered during tensioned situations.